Our Pulse 360 small group training is available 6 days a week, from 8:00 to 9:00 in our gym studio overlooking the lake, Monday to Saturday. We only cater to a maximum of 6 people at a time so Phil and Jerome can focus on each of you individually.
Over a week, you will go through a variety of pure strength training and high-intensity calorie burner circuit training, as well as joint mobility.
Our program is based on the most recent sports science available to get you stronger, faster, and leaner, and make you feel great in…
